The Silent Killers – Suffering From Anxiety and Depression

Anxiety is feeling like your friends don’t like you when you haven’t seen them for a while.

Depression is not going out when you have the choice to because you can’t face getting out of bed.

Anxiety is getting angry and frustrated when having to interact with others.

Depression is the crash after a good day when the darkness in your mind decides to come back.

Anxiety is the bad stomach you get when your scared of something that makes you sweat and vomit even when you aren’t ill.

Depression is being unable to stop crying until you become so dehydrated that you have a migraine.

Anxiety is the stammer that keeps you quiet when you need to talk to people.

Depression is the damage on the inside that makes you damage the outside.

Both are the negative voices that speak evil words making you feel unwanted.

This is how it is for me anyway… everyone who suffers is different. 

But everyone is wanted…

It’s just hard to listen to the positive voices when the evil ones keep screaming. 


University workplacement: My first front page story

My article on Albie-Joe Ramshaw is featured on the front page of today’s Echo! πŸ’™
Check it online here:

Why everyone should love the new Doctor…

For the last feels days the whole internet seems to have been going wild over the Doctor’s regeneration into a woman… simply because she’s a woman. Really? 

To be honest, it got to Sunday and I was expecting everyone to be talking about the new season of Game Of Thrones but damn. I could not have been more wrong.

So, the casting directors of Doctor Who have cast Jodie Whittaker and I am one of what seems to be very few who are exceedingly excited by it. (Even of U.K. tabloids have published her nudes, she’s still amazing).

So here’s a few reasons why you should love the decision too:

She looks fantastic in the old Doctor’s outfits…

Colin Baker backs her… hitting back at sexist tweets. 

We all know the stereotype of women apparently being unable to park a car decently… urm may I remind you that River Song parked the tardis better than the Doctor?

But what I loved most was Colin Baker’s response as he believes it is a result for a man with daughters. 

He also tweeted this hilarious come back:

God, I love the old Doctors.

Speaking of River…

Alex Kingston offered her reaction to the announcement…

 “I’m always the damn cradle snatcher but she’s a really great actress, she’s fantastic. Oh my God, that’s so exciting!” – Alex Kingston (1.14) 

It has actually been said since the beginning that the Doctor can become a woman at any point – by the creators themselves. 

This was highlighted in the BBC’s response to the backlash… as well as the fact that she’s an amazing actress! 

But above all… she’s amazing all on her own.

Meet the Doctor

But there is one thing that we should be celebrating alongside the new Doctor…

The man who made many mistakes.

The man who was dragging the show through the mud.

MOFFAT HAS LEFT!!!!! #byefelicia 

See all the mistakes he admitted here.


Got anything you think I should be talking about, tweet me @kirstydgp, message my Facebook page or email me at


Racism On Dating Sites

Racism on dating sites is a real issue and those types of women make swiping right on tinder resulting in slightly awkward conversations that assume you’re a racist because you’re a white girl. 

There are still some women out there who won’t date a man because he is black and they actually tell these men that their race is what’s stopping them from dating. This obviously makes these men very insecure and they tend to search for a woman but if they match with a white girl, they hope she is someone who has dated a black man before, as if it makes them feel more secure talking to a woman who has been in an interracial relationship before.

I have spoken to men of a different race to me on apps and my social media and it always results in the same question…

I was puzzled as to why race matters so much. So, obviously I had to ask , at first they denied that it mattered but I stayed persistent and the answer I got was actually really sad…

I don’t understand why someone would match with someone on a dating site if they won’t actually date them due to their race. These men shouldn’t be made to feel like their race is what is stopping them from finding a partner. 

Imagine being so closed minded about race that you miss out on a decent man because of the colour of their skin. Wow, ladies…


Art For New World – Rahel Takle Peirce

In this scary world of Donald Trump and Theresa May, with their fear-mongering antics when it comes to immagration, it’s becoming far too easy to ignore the beauty of diversity and just how talented people from all over the world can be.

Art is something that can take many forms and it varies all across the world.


Rahel Takle Peirce is an award-winning artist based in London. Her art is seen to therapeutic to it’s viewers a it has been said that her work appears to have a “calming and relaxing effect.”

She immigrated from Ethiopia and has spent over 20 years developing her artistic style, using it as a way of surviving in what she describes as her “new world.”

“Every individual geometric design captures the colour, vibrancy and emotion of the moment. Each meticulously hand drawn over days or years.

The artist in her will never leave.” – Ramech Wall Deco

It is truly inspirational that this woman has come so far, turning her passion into a career in attempted to escape troubled lands.

Her art is truly unique and is a worthy example of the benefits that immigration can have on this country. It also shows her to be a great role model as a survivor, rather than becoming a victim of her past.

Most recently her work has been exhibited in Luxury Made, Olympia, London, back in September 2016 where she showcased the majority of her work.

She sells her unique designs online at Ramech Wall Deco and her work has been exhibited in many places such as:

  • The Kowalsky Gallery, London, August 2007

  • Solo Exhibition at Stoke Place Hotel, Buckinghamshire, November 2009Β 

  • Artrom Gallery, Mandala, Unity In Diversity, Rome, Italy, January 2010

  • Ramech-Art article at Tadias Magazine

  • Short listed in The PCG Freelance Consultant Award London, 2010

    You can check out more places on her website above and also make enquiries about her products.

Disclaimer: All imagery used in this article has been taken from Ramech Wall Deco, with the permission of Rahel, herself. I do not own the rights to these images and I do not claim to. They are for example purposes only. Thank you!

Voice4Them Volunteering on 17th Jan 2017

On Tuesday 17th January, Voice4Them have announced that they will be organizing come Volunteer work at SIFA Fireside.

SIFA Fireside is a local homelessness charity organisation in Birmingham that was set up to improve the health and lifestyle of homeless people in the area.

Recently, due to increased support SIFA have been able to offer help to the homeless community for 7 days a week rather than 5.

“Many of the people we work with – our clients – are affected by alcohol, facing mental and physical health problems or otherwise socially excluded. We run a daily Drop-In service where we provide on average 1031 breakfasts, 2009 lunches and 429 showers each month for our clients.” – SIFA Fireside

The Voice4Them team will send around 8 people to volunteer on this day.

If you wish to volunteer yourself click here.

Like SIFA Fireside of Facebook and Follow on Twitter.

To stay updated about the work of Voice4Them, follow The Downgrade Project!




Journalism Ruined My Love Of Social Media!

As we are currently in the digital age, everyone seems to be more connected with each other through social media platforms such as Facebook and Twitter etc. Well, I for one have always been a social media addict as I feel disconnected from the world when I have a lack of internet and find it hard to not spend hours upon hours before bed scrolling through memes that come up on my newsfeed as I tell myself a constant lie that “I will go to bed soon”.

As everyone who reads this blog surely knows that I go to university to study Media and Communications: Journalism and that is where this all started…

Day 1 of Journalism in Practice seminars offered me a window into how it would ruin my whole social media experience…

“You are all using Twitter wrong” – Ross Hawkes

How can you use Twitter wrong? – That’s a good question and it’s the same naive question I asked myself when he said that.

Basically, we need to use lists on Twitter to find leads for stories and obviously with production days here and having two deadlines a week, you can best believe that I have monitored lists that’re attached to any news outlet in the west midlands and now… I can’t stop!

Every time I go on Twitter I automatically check for leads… I have become some sort of Journalist robot.

“You always need to have your Journalism brain switched on” – Ross Hawkes

Yes, this has been the best advice anyone has ever given me when getting through production days… but what happens when they’re over? How do I switch off and relax for a bit?

I can’t.

There are some people in the class who don’t seem to be as bothered about the leads and sometimes can’t seem to find any, whereas I have had a few occasions where I have had multiple events in one day and obviously I can’t cover them all.

It hurts my head.

I just want a good nights sleep. And a hot chocolate. Don’t skip out on the whipped cream either.