interviews

My Top 10 Favourite Princess Dianna Quotes

1:

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”

2:

“I like to be a free spirit. Some don’t like that, but that’s just the way I am.”

3:

“I don’t go by the rule book. I lead from the heart, not the head.”

4:

“Nothing brings me mire happiness than trying to help the most vulnerable people in society. It is a goal and an essencial part of my life – a kind of destiny. Whoever is in distress can call on me, I will come running, wherever they are.”

5:

“I think the biggest disease the world suffers from today is the disease of people feeling unloved.”

6:

“Family is the most important thing in the world.”

7:

“Hugs do great amounts of good.”

8:

“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.”

9:

“If you find someone you love in your life, then hang on to that love.”

10:

“Only do what your heart tells you.”

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Suicide – It’s not selfish

Following the recent suicide of the lead singer of Linkin Park, Chester Bennington, the Internet was filled with people expressing their condolences for his family.

Chester Bennington died at the age of 41 after being found hanging in his bedroom after a long battle with his addiction to drugs and alcohol, as well as depression. Earlier this year, Bennington had an interview with Music Choice in which he voiced his concerns about his illness:

“My whole life, I’ve just felt a little off, I find myself getting into these patterns of behaviour or thought – especially when I’m stuck up here [in my head]; I like to say that, ‘This is like a bad neighbourhood, and I should not go walking alone.’” – Chester Bennington

Earlier this year, Chester lost his close friend, Chris Cornell, a singer best known for his involvement with the rock bands Soundgarden and Audioslave. Chester was found dead on Thursday (20/07/2017), this day would have marked the 53rd birthday of Cornell.

Many tributes for friends and family of Chester have been all over the internet for the last few days but the internet is full of trolls out there who say things like this…

Let’s take a minute to educate ignorance, shall we…

Depression is a mental illness but an illness all the same. People do not choose to have it and often spend a long time suffering in silence before they are able to find the courage to seek help. The trouble is, help is hard to find with a long waiting list for counselling and admissions to mental institutions, often people just resort to the comfort of family and friends or medication as means of solving the problem.

The medication works by forcing the brain to release serotonin (a happy hormone) to make you happier but it isn’t real happiness, it’s just chemicals. When a patient starts taking antidepressants it can take 6 to 8 weeks to improve the patient’s mood but during this time, the shock to the system caused by the production of a hormone that the brain isn’t used to producing it can make them worse.

The thing is about illnesses like these is that it’s very hard for someone who doesn’t suffer from it to understand because you can’t understand what it is like to be imprisoned in your own mind until you are.

It is easy for a non-sufferer to tell someone to get help when they don’t know how hard it is to find or that they don’t understand that sometimes “professional help” doesn’t work. Sometimes it doesn’t matter how loud you scream, no one is listening.

Chester made comments in interviews about how he just wanted to ‘lay down and die.’ Imagine how different it would be if someone took that seriously…

As for those saying it was selfish because he has 6 children that he has left behind, remember that depression makes you feel like the whole world is better off without you when it’s not. The noise in your head can get so loud that you can’t hear the people who care about you anymore. It’s not selfish. It has claimed the lives of so many great people on this earth like Robin Williams, Kurt Cobain and much more.

A prisoner doesn’t want to be a prisoner. Someone who is imprisoned in their own mind doesn’t want to be like that and certainly didn’t ask for it. Suicide is an escape when they feel like there is no other option. They’re desperate. People need to pay attention to the warning signs, the cries for help, that way they might be able to save a life.